Los Angeles, Aug 7 (IANS) Actress Jennifer Garner, who played Elektra for the first time in 19 years in ‘Deadpool & Wolverine’, is sharing her secrets to how superheroes stay in shape.
The actress recently took to her Instagram and shared a video which is a part of her ‘Pretend Cooking Show’ series, reports People magazine.
She wrote in the caption, “Elektra Smoothie. A great and filling way for all superheroes – cape wearing or not – to start their day.”
As per ‘People’, in the clip, the Marvel star was dressed in character in what appeared to be a man-made cave on set as she mixed a perfect blend of nutrients starting with protein powder and a handful of spinach.
The ingredients appeared in text on the screen as she continued to mix, but Garner also shared her recipe in the caption: “1 serving protein powder, 1 Tbsp ground flaxseed, 1 Tbsp chia seeds, 1 Tbsp almond butter (if no one’s looking I use extra), 1 cup almond milk, handful of fresh spinach, handful of ice [and a] small handful of berries (please see almond butter, also true here).”
She credited clinical nutritionist, celebrity health coach and best-selling author Kelly LeVeque in the caption of the post for helping her with the special mix. The Daredevil alum showed her process every step of the way, and was sure to warn others before introducing loud sound by yelling, “Blender”.
Once the smoothie was near completion, Garner gave it a final manual mixing using one of her sais (a pointed melee weapon originating from Okinawa that is utilised in Okinawan kobudo, ninjutsu, and southern Chinese martial arts). She also did a taste test using the sai as a spoon.
–IANS
aa/dan
Disclaimer
The information contained in this website is for general information purposes only. The information is provided by TodayIndia.news and while we endeavour to keep the information up to date and correct, we make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to the website or the information, products, services, or related graphics contained on the website for any purpose. Any reliance you place on such information is therefore strictly at your own risk.
In no event will we be liable for any loss or damage including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss of data or profits arising out of, or in connection with, the use of this website.
Through this website you are able to link to other websites which are not under the control of TodayIndia.news We have no control over the nature, content and availability of those sites. The inclusion of any links does not necessarily imply a recommendation or endorse the views expressed within them.
Every effort is made to keep the website up and running smoothly. However, TodayIndia.news takes no responsibility for, and will not be liable for, the website being temporarily unavailable due to technical issues beyond our control.
For any legal details or query please visit original source link given with news or click on Go to Source.
Our translation service aims to offer the most accurate translation possible and we rarely experience any issues with news post. However, as the translation is carried out by third part tool there is a possibility for error to cause the occasional inaccuracy. We therefore require you to accept this disclaimer before confirming any translation news with us.
If you are not willing to accept this disclaimer then we recommend reading news post in its original language.